Known as the ‘beauty mineral’, MSM is considered an essential building block for the hair, skin, and nails.
It is also well known for supporting joint health, liver detoxification, and reducing inflammation. We love it for helping support healing, healthy collagen formation, and for its potent mineralisation powers.
MSM is also a great muscle relaxant and can assist those who have post-workout or chronic muscle tension or pain.
Serving Suggestion
Start with ¼ - ½ tsp daily. A dose of between 1-3 g a day is a good baseline to start to see benefits. For maximum bioavailability, consume with vitamin C.
Higher doses may be necessary for more chronic conditions; speak to a healthcare practitioner.
Great in water, juices or smoothies. We love it in warm lemon water before breakfast.
Servings per size | 160g Jar = 100 | 250g Bag = 200 | 1kg Bag = 500
